Your Focus Determines Your Feelings

Facebooktwitterlinkedin
“Your success and happiness lies within you.” Helen Keller  

Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you and gives you energy at any given moment. 

This Week’s Power Phrase:  “I protect my focus. My focus determines my feelings.”  

“If you want to change how you feel, you can change your focus.” – @Mentally_Strong
Tweet Quote

Facebooktwitterlinkedin