How to Detach Yourself from the Outcome
“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
1:25 – Quote of the day
1:35 – Example
2:35 – What Beyond Grit Says About This Topic
3:15 – Examples in Sport, Business, and Life
5:00 – Final message
6:30 – Summary
6:40 – Power Phrase
“When we focus on the outcome we tend to focus on the future and the “what if’s.” We are not present, focused on the process, or focused on what helps us be at our best daily.” – @Mentally_Strong Tweet Quote
“When we attached ourselves to the outcome, we are giving our power to external forces or circumstances… things we CANNOT CONTROL.” – @Mentally_Strong Tweet Quote
“Focusing on the process does not mean you don’t set goals for yourself. It’s about focusing on the HOW more than the result.” – @Mentally_Strong Tweet Quote