Podcast
Think Like a Seal with Tom Dillard, Retired Navy Seal
In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply it to our lives. Tom spent 20 years in the Navy and the last 15 years as a Seal. He shares with us how Seals “earn their trident everyday” while maintaining a sense of brotherhood…
Read MoreOne Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen
“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota Vikings Wide Receiver who went from small town Detroit Lakes, Minnesota to Special Teams Player of the Year last year for the Minnesota Vikings. In this interview, Adam talks about the keys to his success…
Read MoreThe Formula for Success with Mental Game Coach, Dr. Patrick Cohn
Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we desire. He explains his formula for success which is no exceptions + high confidence + manageable objectives. He shares 4 things that separate the best from the rest: they have a strong base of physical…
Read MoreAttack the Process with Daily Discipline with Performance Coach, Ben Newman
Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I National Football Champion North Dakota State Bison. In this inspiring and energetic interview, he talks about what separates the best from the rest. He says the best do two things: 1) 2) Ben explains that…
Read MoreTake What the Defense Gives You with Cancer Survivor Jonathan Zierdt
Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first he tried to “tame” cancer, but has realized to embrace cancer he must “take what the defense gives him.” In this inspiring interview, Jonathan talks about how he stays positive and how he sees cancer…
Read MoreDeveloping the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager
In this interview, David Horsager, the world-leading expert on trust, talks about how a lack of trust is your biggest expense. He describes his 8-pillar framework (clarity, compassion, character, competency, commitment, connection, contribution and consistency). Developing trust takes time – there is no quick fix. The best think about trust bigger and take responsibility for…
Read MoreFind What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University
In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help people become more active. He talks about the importance of making exercise a lifetime endeavor and finding an activity that you love to do. The keys to the #1 excuse people give to not exercising…
Read MoreDesign Your Mindset with Andy Murphy
June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the best are great problem solvers and make decisions fast. They are searching for flow, happiness, trust and calmness. He talks about his training in NLP (Neurolinguistic Programming) and the importance of how our conscious and…
Read More“Close Your Eyes, Scan Your Body & Make Positive Self-talk a Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
Dr. Jack Lesyk, Director of the Ohio Center for Sport Psychology and Sport Psychologist with the Cleveland Cavaliers, sees that the best are gritty – they have passion and perseverance for their long-term goals. They are resilient and don’t let poor performance linger. They have a short-term memory. Jack describes there are two different types…
Read More“Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
Dr. Nicole Detling, Professor in Kinesiology with the University of Utah and Mental Skills Coach with multiple Olympic Teams (US Speed Skating, US Snowboarding Team, US Freestyle Aerials Ski Team), sees that the best are resilient and deal effectively with adversity. 1) They “get their rookie on” and are always growing and learning. In the…
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