In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice of enjoyment is at the center of high performance. One …
How to Find Your Desire or Hunger for Your Goals
In this interview with radio hosts, TJ and Lisa, Dr. Kamphoff talks about how to have desire, passion and hunger for your goals and dreams. She talks about how if …
Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen talks about the importance of going 1-0 each week which …
How to Reduce Self-Criticism
Being self-critical means that you are critical of yourself for your failures and weaknesses. We become our own judge and jury when we self-criticize. Some typical expressions of self-criticism …
Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need of failure in our lives and our athletic careers. We should learn how to embrace …
Pressure is a Privilege
Payton Manning, the Denver Broncos quarterback said, “Pressure is something you feel when you don’t know what you’re doing.” In this episode, we explore Payton Manning’s quote and discuss the 3 specific …
Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he has adopted from this work with West Point Cadets: “embracing …
Developing Your Persistence: A Trait Essential for Your Success
Success takes something more than talent and skills. Success takes the willingness to keep going even when the odds are against you or your enthusiasm has waned. Success takes persistence! …
How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to reach your next summit. Using a mountain climbing analogy, he …
How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and the importance of engaging in the now. He motivates us …
