High Performers are optimistic. They see obstacles and difficulties as happening for them not too them. They find the opportunity in every difficulty. They stay the course committed to their …
Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In this interview, she describes how confidence is a decision we …
Overcoming Your Limiting Beliefs
Limiting beliefs are beliefs that constrain us in some way. Limiting beliefs are often about ourselves, others, and the world. They are typically broad statements that exist only in …
Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently” qualified for the 2000 Olympic Trials where she finished 34th out …
How to Dream for a Living
Stephen Spielberg once said, “I don’t dream at night, I dream at day, I dream all day; I dream forliving.” Most of us are not movie directors like Spielberg, but we can follow his lead and dream about …
How to See Your Problems as Puzzles
In this episode, Cindra talks about how high performers and the most successful people see obstacles, difficulties, and problems. They see them as “happening for them, not too them” and …
Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice of enjoyment is at the center of high performance. One …
How to Find Your Desire or Hunger for Your Goals
In this interview with radio hosts, TJ and Lisa, Dr. Kamphoff talks about how to have desire, passion and hunger for your goals and dreams. She talks about how if …
Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen talks about the importance of going 1-0 each week which …
How to Reduce Self-Criticism
Being self-critical means that you are critical of yourself for your failures and weaknesses. We become our own judge and jury when we self-criticize. Some typical expressions of self-criticism …