Overcoming Your Limiting Beliefs

  Limiting beliefs are beliefs that constrain us in some way. Limiting beliefs are often about ourselves, others, and the world. They are typically broad statements that exist only in …

How to Dream for a Living

Stephen Spielberg once said, “I don’t dream at night, I dream at day, I dream all day; I dream forliving.” Most of us are not movie directors like Spielberg, but we can follow his lead and dream about …

How to See Your Problems as Puzzles

In this episode, Cindra talks about how high performers and the most successful people see obstacles, difficulties, and problems. They see them as “happening for them, not too them” and …

How to Reduce Self-Criticism

  Being self-critical means that you are critical of yourself for your failures and weaknesses. We become our own judge and jury when we self-criticize. Some typical expressions of self-criticism …