The Power of Energy

“You give life to what you give energy to.” Unknown High performers pay attention to their energy. They watch their thoughts because they are loaded with energy. And when you …

The Power of Words

“Words can inspire. And words can destroy. Choose yours well.” Robin Sharma High performers watch their words. They know that what they think about themselves, they become. They condition themselves …

2 Ways to Be More Confident

“It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” Oprah Winfrey High performers know that confidence takes nurturing every day. They …

What to Do When You Feel Pressure

High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. They POP the …

What I Learned from Kobe Bryant

“Don’t tell me how rough the water is, just bring the boat in.” Kobe Bryant High performers in sport, business and life stay focused on their standard of excellence. They …

Train Your Brain Like an Elite Athlete

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and …

How to Flush the Failure

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford High performers let go of mistakes. Mistakes and disappointments can teach us a lot about ourselves …

Why Your Words Matter

“Words matter, and the right words matter most of all. In the end, they’re all that remain of us.” John Birmingham High performers live intentionally. They consider the ways they …

Set Goals Not Resolutions

“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” Bill Copeland High performers set goals not …

How to Bring More Energy

“Passion is energy. Feel the power that comes from focusing on what excited you.” Oprah Winfrey High performers choose positive energy because it makes them & others around them better. …