Control the Controllables

This week we focus on the 5th trait of High Performers: They control the controllables. The most successful athletes, business leaders, and entrepreneurs work to dominate what they can control. They avoid …

How Do You Want to Be Remembered?

This week we focus on the 4th trait of High Performers: They have high self-awareness.  This means that the most successful are aware of their thoughts, emotions, and actions in the …

How Successful People Think

This week we focus on the 3rd trait of High Performers: They master their thinking patterns.   Do you ever wonder how to deal with that negative voice inside your head? …

What’s Your Why?

This week we focus on the 2nd trait of High Performers: They understand their purpose and keep their “why” front and center. Have you ever felt “stuck” in your life? Have …

How to Develop Your GRIT

I am super jazzed this week!  We begin reviewing my TOP 10 Traits of High Performers which I have been anticipating for several weeks. If you haven’t received your FREE …

How I Stomp My Negative Thinking

In about 3 ½ weeks, I toe the line at Grandma’s Marathon. I am extra excited for the race because it’s my husband’s first marathon, and our first marathon together. …

#authenticity challenge

  On Monday, during my appearance on 93.1 with TJ and Lisa, I declared the #authenticitychallenge. For the next 21 days, which is how long it takes to form a …

Imagine Your Way to Success

By Cindra Kamphoff, Ph.D. Over the past several weeks, I have been learning hip-hop dance moves for my performance at Dancing with the Mankato Stars. I do not dance regularly, …