The Power of Authenticity

This week we focus on the 7th trait of High Performers: They consciously practice authenticity daily.    Over the last year I have been on my own journey of showing up as …

Be Empowered by Your Emotions

This week we focus on the 6th trait of High Performers: They choose empowering emotions.   The most successful athletes, business leaders, and entrepreneurs recognize their emotions are their choice. They choose …

Control the Controllables

This week we focus on the 5th trait of High Performers: They control the controllables. The most successful athletes, business leaders, and entrepreneurs work to dominate what they can control. They avoid …

How Do You Want to Be Remembered?

This week we focus on the 4th trait of High Performers: They have high self-awareness.  This means that the most successful are aware of their thoughts, emotions, and actions in the …

How Successful People Think

This week we focus on the 3rd trait of High Performers: They master their thinking patterns.   Do you ever wonder how to deal with that negative voice inside your head? …

What’s Your Why?

This week we focus on the 2nd trait of High Performers: They understand their purpose and keep their “why” front and center. Have you ever felt “stuck” in your life? Have …

How to Develop Your GRIT

I am super jazzed this week!  We begin reviewing my TOP 10 Traits of High Performers which I have been anticipating for several weeks. If you haven’t received your FREE …

How I Stomp My Negative Thinking

In about 3 ½ weeks, I toe the line at Grandma’s Marathon. I am extra excited for the race because it’s my husband’s first marathon, and our first marathon together. …