Your Crucible Moments

Your “crucibles” are the moments of greatest adversity in your life. We have all experienced adversity and struggle. By connecting with your crucibles moments, you are able to reframe these …

3 Myths of Happiness

We are not born happy or unhappy. In fact, up to 40% of our happiness can be changed by engaging in daily, intentional activities that impact how we act and …

A Key Factor to Happiness

Two Harvard psychologists recently found in a study that 47% of the time our mind is not in the present moment. The amount of time our mind is not in …

3 Ways to Choose a Good Attitude

In this time of change and uncertainty, there are many uncontrollables including when we will get a vaccine for COVID-19 or the restrictions in place. But we are in control …

3 Ways to Show Compassion

In this time of uncertainty around the nation, we can show compassion with others by gifting others with kindness and understanding. As leaders, we can realize people are suffering and …

3 Powerful Thought Principles

If you don’t train your mind, you are letting your thoughts happen by chance. Chance thinking does not lead to success. Start today and reduce your negativity so you can …

Resilience and Bouncing Back

Cindra talks about how we as humans are meant to adjust and adapt. Our life experiences have led us to this moment of being resilient and bouncing back from adversity. …

How the Best Handle Adversity

We can think like the world’s best by seeing adversity as happening for us, not to us. Adversity helps us grow into the person we are supposed to become to …

Choose Courage Over Fear

Cindra talks about how the world’s best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, …