How Risk Taking is Key to Success

This week on the podcast, we talk about how being courageous and taking calculated risks is essential for success. You can’t go after your goals without some risk and courage. …

Why We Are Not Happier

As humans, we all experience Hedonic Adaptation which is our way of quickly adapting to new situations. This adaptation gets in the way of our long-term happiness. This is the reason people aren’t …

The Positivity Ratio to Thrive

Dr. Cindra Kamphoff talks about in this episode about the importance of looking for the opportunity even in the most difficult situations. When we experience 3 to 1 empowering emotions …

How Your Internal Judge Limits You

Shirzad Chamine, a Stanford lecture and NY Times Bestseller said, “Most successful and highly-achieving people are tortured by their own Judges.”   In this episode, Dr. Cindra Kamphoff talks about …