How to Set Yourself Up for the Future

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This week on the podcast we talk about how to set yourself up for future success. Cindra describes how to engage in the “Best Possible Self Exercise” to get clarity on your future self which has been found to increase possible affect and optimism. This week spend some time visualizing a date in the future, and then write about it in detail. A small dream will limit you. A big dream is a prerequisite for reaching your potential which is limitless. 

Power Phrase this Week: “I am gritty. I go after hard and difficult goals.” 

Quote of the Week: “Everybody has their own Mount Everest – we were put on this earth to climb.” Seth Godin 

“A big dream is a prerequisite for reaching your potential which is limitless.– @Mentally_Strong
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