“If you change the way you look at things, the things you look at change.” Wayne Dyer
High performers use reframing daily. They don’t ignore the difficulty, but instead see a different perspective and how the obstacle is helping me. This helps them feel positive and motivated to keep doing in their life, sport, and job.
Power phrase this week: “I use reframing regularly to keep me passionate and charged for my goals and my life. I see a setback as a comeback.”
1:04 – Example of changing perspective.
2:13 – Reframing.
3:14 – Examples of when to use reframing.
4:36 – How to reframe.
5:13 – Summary.