Much of my work is with professional athletes who can experience a lot of pressure.
But over the years of working in pro sport, I have learned this.
That the pressure we experience is based on our perception.
Because our focus determines our reality.
Let me explain in this video…
As always, let me know what you think either with a thumbs up, thumbs down, or comment under the video. I’d love to hear your thoughts!
This week’s Power Phrase: “I determine where I shine my focus. I focus on the good and what gives me energy!”