Do You See it as a Challenge or Threat?

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People who are committed to a purpose usually view stress as a challenge rather than a threat and aren’t impacted by it in a negative way.— Steve Gilliland

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.

Power Phrase this Week: I see stress as a challenge I can overcome. I can handle anything that comes my way.”

 

In order to view stress as a challenge, we have to talk to ourselves powerfully to give us confidence to overcome challenges.” – @Mentally_Strong
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“High performers see stress as a challenge they can overcome versus a threat to their confidence and abilities. You can handle anything that comes your way!” – @Mentally_Strong
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