Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he has adopted from this work with West Point Cadets: “embracing …
Developing Your Persistence: A Trait Essential for Your Success
Success takes something more than talent and skills. Success takes the willingness to keep going even when the odds are against you or your enthusiasm has waned. Success takes persistence! …
How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to reach your next summit. Using a mountain climbing analogy, he …
How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and the importance of engaging in the now. He motivates us …
Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su’a
Justin Su’a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Justin talks about how elite athletes …
Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to play big. She shares …
The Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and being …
“I will…” “I can…” “I am…”
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because everything starts with …
Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly …
Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your successes. When you do this, …