Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because everything starts with …
Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly …
Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your successes. When you do this, …
2-Time Cancer Survivor & Olympic Hopeful Talks Resilience, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe is current ranked 19th in the world in the 1500 …
Overthinking is NOT Your Friend
We can overthink anything – our athletic performance, our success, our failure, our family, our appearance, our career, our health…Thank goodness for family, friends and teammates who help us out …
Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides his work with the organization. …
3 Proven Ways to Increase Your Gratitude
In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing her experience at the 2013 Boston Marathon and …
The DNA of Championship Teams with Motivational Speaker & Author, Ross Bernstein
Ross Bernstein is an award-winning peak performance business speaker who’s keynoted conferences on four continents and the author of nearly 50 sports books. He’s spent the better part of the …
How Successful People Think
Do you ever wonder how to deal with that voice inside your head? Do you ever doubt yourself for what seems like no reason at all? Do you have big …
Turning a Single Kernel into an International Success with Angie’s BoomChickaPop
It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn at local events to teach their kids the importance of …