Focus For Success

Much of my work is with professional athletes who can experience a lot of pressure. But over the years of working in pro sport, I have learned this. That the …

You Can Bounce Back

Today’s video is based on a similar message I gave about resilience to the Maverick Football Team last fall. They were playing the #10 team in the country. The Mavericks …

Trust the Process

A key component of your success is to trust the process.   The best have faith in their plan and master the small things they need to do daily to …

How to Boost Your Confidence

Sports are a major part of my life and my family’s life. You can find us together watching all of the major sport championship games throughout the year. I’ve come …

Think Like the World’s Best

I had a powerful ah-ha moment while I was driving a few weeks ago. I was listening to a podcast about asking yourself “high-value questions.” One question hit me hard. …

Don’t Take Things Personally

The best don’t take things personally. They know nothing people do or say is because of them. They don’t allow the words of others poison their grit or their belief …

Respond Not React

When we choose to respond, we act with purpose and intention. We are more likely to reach our potential – or what I call high performance. And there is a …

Your Best More Often

We all have a desire to be at our personal best more often. When we are at our best, we are more fulfilled. We feel amazing. We have no regrets …

Act and Think Like a Creator

High performers – those who work to reach their greater potential –¬†give up excuses and victim language. They take 100% responsibility for their past and future. They look inside and …

Grit Over Gift

Greatness is not born, it is developed over time. To experience high performance – or reaching your greater potential – you have to commit to doing the things that are …