How to Embrace Change

“Your life does not get better by chance, it gets better by change.” Jim Rohn High performers embrace change and give up victim language. They take 100% responsibility for their …

How to Fail Forward

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford.   High performers view mistakes as mis-takes. They learn and burn. This mindset helps them fail …

How to Bring More Positive Energy

“The biggest source of motivation are your own thoughts, so think big and motivate yourself from within.” Anonymous High performers staying intrinsically motivated. They focus on the progress they make. …

Finding Your Motivation From Within

“The biggest source of motivation are your own thoughts, so think big and motivate yourself from within.” Anonymous High performers stay intrinsically motivated. They focus on the progress they make. …

Why Talent Needs Trauma

“Be thankful for each challenge, because it will build your strength and character.” Anonymous High performers embrace challenges or trauma. They realize this helps them be their best self. They …

Why You Must Always Believe

A lot of people ask me, how do I always believe when it seems impossible. I am going to provide you with my favorite strategy today. It’s a gem. I …

Challenge Your Limiting Beliefs!

Limiting beliefs are beliefs that constrain us in some way. They are often about ourselves, others, and the world. They are typically broad statements that exist only in our head. …

Mentally Preparing Like Olympians

There was more coverage of the mental game at this past Olympics than ever before… I really enjoyed the videos about Mikaela Shiffrin, who won the giant slalom in her …

Focus For Success

Much of my work is with professional athletes who can experience a lot of pressure. But over the years of working in pro sport, I have learned this. That the …

You Can Bounce Back

Today’s video is based on a similar message I gave about resilience to the Maverick Football Team last fall. They were playing the #10 team in the country. The Mavericks …