Why You Must Always Believe

A lot of people ask me, how do I always believe when it seems impossible. I am going to provide you with my favorite strategy today. It’s a gem. I call it The CAR SHIFT! Watch this video to learn more: Power Phrase –> I will always believe. Even when the odds are against me or my team, I will …

Challenge Your Limiting Beliefs!

Limiting beliefs are beliefs that constrain us in some way. They are often about ourselves, others, and the world. They are typically broad statements that exist only in our head. They keep you in your comfort zone. We have a lot of limiting beliefs that we may not even be aware of, and these limiting beliefs reflect self-doubt and feelings …

Mentally Preparing Like Olympians

There was more coverage of the mental game at this past Olympics than ever before… I really enjoyed the videos about Mikaela Shiffrin, who won the giant slalom in her first race at the PyeongChang Games. She had an eye-opening interview with Julie Foudy on ESPNW… Julie asked her what it’s like right before she starts and here’s what she …

Focus For Success

Much of my work is with professional athletes who can experience a lot of pressure. But over the years of working in pro sport, I have learned this. That the pressure we experience is based on our perception. Because our focus determines our reality. Let me explain in this video… As always, let me know what you think either with …

You Can Bounce Back

Today’s video is based on a similar message I gave about resilience to the Maverick Football Team last fall. They were playing the #10 team in the country. The Mavericks were ranked #1 if I remember correctly. It was going to be a mental battle. To do well, they needed to be resilient. They needed to adapt and recover. Just …

Trust the Process

A key component of your success is to trust the process.   The best have faith in their plan and master the small things they need to do daily to be successful.   Do you know what YOUR process is? Have you mastered your process?   That’s what this video is about…   Enjoy the video and send it to …

How to Boost Your Confidence

Sports are a major part of my life and my family’s life. You can find us together watching all of the major sport championship games throughout the year. I’ve come to understand that all world champions have at least one thing in common. That’s what this video is about… The one thing comes down to a DECISION we choose to …

Think Like the World’s Best

I had a powerful ah-ha moment while I was driving a few weeks ago. I was listening to a podcast about asking yourself “high-value questions.” One question hit me hard. And I’ve been using it ever since to level up my life and work I think you will like it too. That’s what this video is about… CLICK THE VIDEO …

Don’t Take Things Personally

The best don’t take things personally. They know nothing people do or say is because of them. They don’t allow the words of others poison their grit or their belief in themselves. They take control of THEIR destiny. That’s what this video is about… CLICK THE VIDEO TO WATCH! As always, let me know what you think either with a …

Respond Not React

When we choose to respond, we act with purpose and intention. We are more likely to reach our potential – or what I call high performance. And there is a strategy to help you. It’s a gem. I call it The Power Pause Strategy because it gives you POWER. That’s what this video is about… As always, let me know …